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Earth Goddess
Earth Goddess
P.O. Box 3704
Norwood SA 5067
AUSTRALIA
Ph: 0412 758 800
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Home My Blog Little Acts of Kindness 2012

Little Acts of Kindness 2012

Thursday, 19 January 2012 22:08

This is my third year of doing my little acts of kindness blog.  I love it!  I love looking back at all the acts of kindness over the year.

In July 2009 I started my little acts of kindness blog.  It is one of the best things I have done.  It is really simple but powerful as well.

All I do is share my favourite act of kindness of the week.

As I said last year, I plan to keep this up forever.

So without further ado, here I go.  My favourite act of kindness so far this year has to be from my gorgeous son, Luke.  I was so excited to start my personal training business last year.  During these school holidays I have often been doing my training in the lounge room in the morning while Luke plays on his iPad (his favourite Christmas present).  One day Luke looked up and said to me, 'Mum, I am so proud of how fit you are'.

I have been so excited to train my mum who absolutely loves personal training, has made fantastic progress and hasn't missed a week since she started.  Luke will often come out and give his baba some great feedback and he is obviously proud of her too.

Are you tempted to start recording your own little acts of kindness?

 

 

 

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avatar Mary
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We were going to go away on our first little camping trip in the last week of the school holidays. But for a number of reasons we didn't end up going but we had such a nice time chillaxing at home, enjoying each other's company and having lots of laughs. The simple things.
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avatar Krystle
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avatar Garrett
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avatar Emmettfibra
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Polecam jak zarobić na giełdzie przez internet albo polecam to http://bulls.net.pl/
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avatar Mary
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I have had a couple of things that I was really nervous about lately and I was running on adrenalin. I asked Luke if he had any advice and he said if you are nervous, mum, think of me. And if you are really nervous, think of having fun with me. It worked. Put everything in perspective! Thanks Luke.
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avatar Mary
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I have started to teach some group fitness classes at Healthy Inspirations at Prospect and Frewville. It is so much fun and the women there are amazing - they are strong and keen and work really hard. I have been getting so much wonderful feedback - it makes me so happy to be doing what I love and awesome that they love it too.
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avatar Nola
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Mary, thankyou for inspiring all our wonderful members at Healthy Inspirations (and me & my sister Jules) we love our sessions and especially helping me prepare for my half marathon in just two more sleeps! xxx Nola
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avatar Mary
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Hey Nola
Thanks for your comment. You are doing such great work at Healthy Inspirations. I love doing the classes there. You are going to so rock the half marathon!
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avatar Mary
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I had to do a written personal reference for my sister. It wasn't a chore at all. It was actually lovely to reflect on all of her wonderful qualities and to write them down.
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avatar Mary
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My gorgeous boy, Luke, turned 8 on Sunday. He didn't want a big party this year. It ended up being a 4 day long weekend for his birthday. On his birthday his favourite thing to do was to just hang out at home with his mum and dad. Gotta love it!
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avatar Mary
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Last Thursday we were walking home from school when we saw a girl who looked quite distressed at the bus stop. Luke and I asked what was wrong and she explained that she had missed the bus and would be late for work as the next bus wouldn't come for an hour. So we asked her if she wanted us to drive her to work. Then she cried with happy tears. And it felt really nice. We had a lovely chat on the way and on the way home Luke and I agreed that she was a lovely girl and we were glad we could help her.
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avatar Mary
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My wonderful dad can make anything. I have been loving crossfit and asked him to make me a plyo box so I could do plyo box jumps and he made me an awesome plyo box. And just the other week he made me a pull up bar so I could practise my pull ups at home. Thanks dad.
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avatar Mary
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My personal trainer, Christine, is absolutely awesome! I feel so lucky to be training with her. On Wednesday her Xtrain class was insane and then she followed it up with a group PT session that was so crazy sick I can't think of a word to aptly describe it. It is so much fun training with so many crazy fit people. Love it!
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avatar Mary
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I have started doing group PT sessions at Healthy Inspirations at Frewville on Tuesday and Thursday mornings at 6 am. I need to get up at 5 am and thought I might struggle with the early morning sessions. But I haven't at all. In fact, I am loving it. I really enjoy getting up early - that time of the morning is so beautiful and my crew is so awesome. They work so hard - it is so exciting training them - and fun!
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avatar Mary
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My gorgeous boy, Luke, was doing his burpees after the bath (as you do) and after a few he stopped and really looked at me and said, "Mum, you are looking lovely today" and then kept going. Need I say more.
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avatar Mary
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The last thing Luke said to me the other night before he went to sleep was, "I can't wait until the morning and I see your beautiful face."
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avatar Mary
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I had my first running session with Michael. It was so much fun and I learnt a lot. Michael said I was picking up the drills really quickly. Great to learn something new. I highly recommend it.
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avatar Mary
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I was feeling out of sorts yesterday and didn't know what to do with myself. I went for a run in the rain - it was my fastest run ever and then I felt fabulous and really happy. Perfect cure for feeling cold and out of sorts.
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avatar Mary
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Thanks to Kirsty for reminding me how lovely my Earth Goddess crystals are. I have been wearing my green quartz for all this year, I think, and kind of taking it for granted. Kirsty gave me some wonderful feedback that made my day. I'm back to appreciating.
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avatar Mary
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I had such a fun time at Project X on Tuesday night run by Scott of Fitness Habitat. It is a great boot camp class at the Mars Complex. They are a great crew with a high level of fitness - and friendly as well. I worked hard and enjoyed myself immensely.
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avatar Mary
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I really love Crossfit and doing the wods. I love how it combines strength, cardio and gymnastics. A recent wod on the gymnastics wod site was doing 1000 Double Unders for time. I learnt how to do double unders earlier this year. It is so much fun learning new things - it feels great and makes me feel young. The most I had done was 200 double unders. I had never thought of doing 1000 - but now that it was out there I wanted to try it. And I did it! It took 1 1/2 hours and after 500 I had to mix them in with other exercises but I did it. Woo hoo! Then it got me thinking - what about doing 1000 burpees - crazy!
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avatar Mary
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After over two years of talking about it, we are finally moving house. How crazy! Herby found the house and is driving this, so I am just going with the flow. After talking about it for so long, it has now happened really quickly.
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avatar Mary
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I've got so many things to be thankful for, I can't choose this morning. I did my second marathon on Sunday and met so many great people. I did a blog on my first marathon, so hope to do a blog on my second marathon soon (I have been very slack with my blogs this year).

Thanks to my wonderful husband and Luke for cheering me on for the last kilometre. Luke was running with me for the last kilometre and jumping over cones. The last kilometre was gruesome, so it made a huge difference and made it so joyful..
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avatar Mary
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Luke is so astonishingly beautiful, it takes my breath away and makes my heart hurt. I am the luckiest person in the universe. I love our Wednesdays together. Just now we were sitting together side by side working on our computers and he started singing "I love my mum, yes I do."
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avatar Mary
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I had my first PT session with Crossfit champion, Amanda Allen. It was awesome. I did my first handstand push up. Woo hoo!
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avatar Mary
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Oh dear, it has been a while. In my defence, we have moved house after 13 years at Frederick Street. I had my concerns, but I am as happy as a pig in mud in our new home. Funny how things work out so swimmingly when you keep an open mind and surrender.
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avatar Mary
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It's Emma's birthday today. She would have been 10 years old. Luke said he was getting up to mischief with her last night. We are about to do a birthday salute on the grass in our backyard (Luke's version of my sun salutes, but of course so much better). Happy birthday beautiful girl.
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avatar Mary
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I have a Sunday morning bootcamp group that is so awesome! Absolutely fantastic to see people improving and getting fitter and stronger - and enjoying it!
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avatar Mary
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We had Harry's 5th birthday party last Saturday. It was so much fun. At the start of the party all the boys were very conscious of covering themselves when they were getting changed to go in the pool. At the end of the party, jumping in naked was proposed and wholeheartedly taken up - very cute! Harry's party has now attained legend status.
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avatar Mary
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My computer was generally unhelpful for a while, so here goes. We finally found out what was the cause of Luke being unwell all the time - hooray! Thanks to his fabulous doctor, Dr Susan Nugent. The best present in the world!
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avatar Mary
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2012 has been an interesting and challenging year - 2013 is going to be awesome!
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